Healthy eating with your Kamado Joe

As you ring in the New Year, it’s natural for your mind to turn towards your goals or resolutions for the next year. For many that goal is to eat healthier. Eating healthier is only going to happen if you can find a way to make it taste great. Your Kamado Joe is the answer to making delicious food that is not only healthy, but fun to make.

Here you will find a few healthy recipes to get started on your journey to healthier eating.

Meat

Cooking meat is probably the first thing that you think of when cooking on the Kamado Joe. Changing up the type of meat and the way that you season it is a great way to make the meat that you would normally smoke in your Kamado the perfect entree for a healthy dinner. Here is a great recipe for Smoked Salmon that will leave your taste buds happy and give you a great dose of Omega 3.

Vegetables

Veggies are another great thing to throw on your Kamado Joe. Vegetables are at the top of the list when it comes to healthy eating. Putting them on the Kamado adds a great flavor. Here is a recipe for some grilled veggies that your family will love.

Dessert

Dessert is something that you might not think about cooking on your Kamado but it is a great healthy way to get a little sweetness at the end of your meal. Grilled cinnamon pineapple is an easy sweet treat to start with grilling.

You will need:

4 cups of fresh pineapple
1 teaspoon cinnamon
Bamboo skewers

Heat your grill between 325 and 375 degrees. Simply place your pineapple chunks on bamboo skewers that have been soaked for 5-10 minutes in water. Sprinkle the pineapple chunks with cinnamon. Put them on the grill for 5 minutes, turn and cook another 5 minutes until tender.

 

A quick internet search will turn up many more healthy recipes that you can grill up on your Kamado Joe. With a few new recipes and your Kamado Joe grill, you are sure to stick to your goal of healthier eating. Stop by our showroom to pick the best size of grill for your family.